Month: March 2023
Practice 3-29-23
Practice 3-27-23
Tiger Meet March 25th
Practice Tuesday March 21st
2023 Central Catholic
Training Videos
Training Videos
Video #1 Pole Drop, Take-off, Chest Forward
https://www.youtube.com/watch?v=-EuJMVdqtlk
Video #2 Basics for Beginners
https://www.youtube.com/watch?v=KZ-MCujnjcA
Video #3 Three drills for Swinging
https://www.youtube.com/watch?v=qfOmLDFswzY
Video #4 Take Off
https://www.youtube.com/watch?v=lY